Spring term begins 9 September 2019
Spring into spring with our 6 week Gentle Yoga course
This course is ideal whether you are either new to yoga or wanting to continue your exploration. Join us and experience the benefits of linking movement to the breath and focusing the mind without judgement, using the ageless tools of yoga.
Suitable for beginners and also those wanting to go deeper at a slower pace.
“Gentle is the new Advanced”
6 WEEK COURSE:
Monday 9th September – 14th October | 5.50 – 7.15 pm
Uniting Church Hall,
49A Yeo Street, Neutral Bay, NSW 2089
(entrance off Barry St opposite Lotus Health)
COST: $150 for 6 weeks
Prue 0417 216 605 and Heleen 0404 368 603
Private / Individual Sessions are also available.
New students: please enrol with the teacher beforehand,
in case the class is full or there has been a last minute timetable change.
Information and bookings:
tel: Prue 0417 216 605 or email: email@example.com
5:50 - 7:15 pm
|Slow Flow - Focusing on linking movement with the breath, flexibility, strengthening and relaxing, using the ageless tools of yoga.
Suitable for beginners and those wanting to go deeper at a slower pace.
Prue | 0417 216 605
Heleen | 0404 368 603
Email | firstname.lastname@example.org
Consistency, commitment and regular practice are the key to progress and healing in yoga.