Prana Yoga

New term begins –
Thursday 29 April 2021 | 6 pm – 7.15 pm

Venue –
Cammeray Yoga Studio, at the Yoga Institute in Cammeray

Prana Yoga -  Exploring the Prana body through asana, pranayama, meditation and sound.

This course is ideal whether you are either new to yoga or wanting to continue your exploration. Join us and experience the benefits of linking movement to the breath and focusing the mind without judgement, using the ageless tools of yoga.

 

TERM DATES :
Thursday 29 April – 1 July | 6.00 – 7.15 pm

VENUE:
The Yoga Institute, 1/498 Miller St, Cammeray, NSW 2062

COST :
$220 - 10 weeks

$160 - 10 weeks Concession
Yoga Institute student teachers, Full time student or Centrelink concession. (Card required)

$25 - Single class

PAYMENT :

 

10 weeks - $220

10 weeks - Concession - $160

Single class - $25

 

Payment methods

ENROLLING :
Please contact Prue to enrol for the coming term
tel: 0417 216 605 / email: lotus2089@gmail.com

TEACHERS :
Prue 0417 216 605 and Heleen 0404 368 603 

Private / Individual Sessions are also available.

Yoga
Thursday
6:00 - 7:15 pm		 Prana Yoga - Exploring the Prana body through asana, pranayama, meditation and sound.

Suitable for beginners and also those wanting to go deeper at a slower pace.

Prue | 0417 216 605
Heleen | 0404 368 603
Email | lotus2089@gmail.com

 

Consistency, commitment and regular practice are the key to progress and healing in yoga. 
 
Yoga classes
Yoga and MeditationSmall group classes and one-on-one yoga therapy, general classes and with a specific therapeutic focus such as pre-natal.		  
Far-infrared sauna
Far infrared saunaThe Solo Sauna is designed to promote deep, natural, detoxifying sweat for relaxation and rejuvenation.		  
Intravenous nutrition
Intravenous nutrition IV Nutrition is available for people going through amalgam removal / heavy metal detoxification, and other health-related conditions.
Bring out the joy and passion in your life!