Yoga & Meditation - Winter Nourishment / Summer Refresher  Course
5wk Winter Course starts Tues 8 June 7:30pm  &  5wk Summer Course starts Tues 23 Nov 6:30pm

Facilitated by Kelly Bryant

WINTER NOURISHMENT

Nourish and nurture your soul this winter with gentle restorative yoga and soothing meditations. These 75 min classes are ideal for all students from beginners to those more advanced yogis needing some time to give back to themselves.

5 wk course: Tuesdays 8 June  - 13 July  7:30pm - 8:45pm

SUMMER REFRESHER

Then refresh & restore as we approach the end of a busy year, with 4 weeks of yoga & meditation to recharge and rejuvenate in time for the festive season.

5 wk course: Tuesdays 23 Nov - 21 Dec 6:30pm - 7:45pm

DETAILS:
Time -  Tuesday Evenings
Venue - Lotus Health, Suite 102, Level 1,  40 Yeo Street, Neutral Bay
Cost  - Winter Nourishment 5 weeks $112 / 
Summer Refresher 5 weeks $112  OR  just $198 for both
Venue - Lotus Health, Suite 102, Level 1, 40 Yeo Street, Neutral Bay

or contact Lotus Health on 9953 5153 or info@yogasivana.com.au or admin@lotushealth.com.au