Exploring Yoga
- General and Intermediate Courses
General Course Saturday's 9 -10am & 10.15am - 11.15am.
Intermediate Course Tuesday's 6:15-7:15pm
Explore Yoga and progressively develop your practice through Yoga Sivana's General & Intermediate Courses. Our courses are perfect for students wishing to benefit from a consistant yoga practice by attending weekly classes in a small and personal environment.
60min Classes combine:
- ASANA- Yoga Postures
- PRANAYAMA- Breathing Techniques
- MEDITATION & RELAXATION
- YOGA PHILOSOPHY
*General Course suitable for all levels.
*Intermediate Yoga is recommended for those with some previous yoga experience.
Pre-booking is required for each term. Classes will run with a min of 5 and max of 10 students only.
DETAILS:
Next Term Dates:
- Mondays 1pm-2pm (Beginner/General)- starts Sept 27
- Tuesdays 6:15pm-7:15pm (Intermediate)- starts Sept 21
- Tuesdays 7.30pm-8.30pm (Yoga & Meditation)- starts Sept 21
- Saturdays 9am-10am (General)- starts Sept 25
- Saturdays 10.15am-11.15am (General)- starts Sept 25
Venue - Lotus Health, Suite 102/40 Yeo Street, Neutral Bay
Cost - 6 week term. Prices below
- 1 class per week = $108 ($18 per class)
- 2 classes/wk = $198 ($16.50 per class = 1 free class)
- 3 classes/wk = $270 ($15 per class = 3 free classes)
- *Bring a friend and both receive a free class!
- **Missed classes can be made up at alternate time slots during term.
or contact Lotus Health on 9953 5153 or info@yogasivana.com.au or admin@lotushealth.com.au
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