Exploring Yoga

Facilitated by Kelly Bryant

Explore Yoga and progressively develop your practice. Our courses are perfect for students wishing to benefit from a consistant yoga practice by attending weekly classes in a small and personal environment.

Convenient short 6 week terms- NOW ENROLLING!

60min Classes combine:

• ASANA- Yoga Postures
• PRANAYAMA- Breathing Techniques
• MEDITATION & RELAXATION
• YOGA PHILOSOPHY

*General Course suitable for all levels.
*Intermediate Yoga is recommended for those with some previous yoga experience.

Pre-booking is required for each term. Classes will run with a min of 5 and max of 10 students only.
DETAILS:
Next Term Dates: (payment due 1 wk prior)

• Mondays 1pm-2pm (General) starts Jan 16

Venue - Lotus Health, Suite 102/40 Yeo Street, Neutral Bay
Cost - 6 week term. Prices below

• 1 class per week = $108 ($18 per class)
• 2 classes/wk = $198 ($16.50 per class = 1 free class)
• 3 classes/wk = $270 ($15 per class = 3 free classes)
• *Bring a friend and both receive a free class!
• **Missed classes can be made up at alternate time slots during term.

or contact Lotus Health on 9953 5153 or info@yogasivana.com.au or admin@lotushealth.com.au