Conscious Living Yoga Workshop

Facilitated by Kelly Bryant

'This is the time.
This is the place.
This is the vastness.
Right here is paradise.
Always. Always.'

~  Byron Katie

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This beautiful workshop will inspire and awaken you to the life you have always dreamed of! Blending yoga, meditation and creative techniques for developing self awareness, we take a simple & practical approach to consciously creating the life that we desire.

The day begins with a gentle yoga practice to calm the mind and realign with ourselves, as we come back to the inner wisdom that lies within. From here we start creatively forming our intentions, allowing ourselves to get clear on what it is that we want to attract into our lives as we discuss yogic & modern philosophies regarding the nature of reality and living from a higher level of consciousness. We take a short break, with the opportunity to have some lunch (we recommend bringing something light to snack on), then participate in some exercises including a short meditation to shift our vibration to a state of creation, allowing us to transcend our ‘samskaras’ or conditioned responses and begin manifesting our desires.
 
The focus of the day is to reunite you with your most magnificent self and open you to the potential that comes from living in alignment with who you really are!

Kelly's bio

DETAILS:
Date: September 12 (Sunday) | 1pm - 5pm
Cost: $65 (Workbook included free)
Venue - Lotus Health, Suite 102, Level 1, 40 Yeo Street, Neutral Bay

Contact Lotus Health on 9953 5153 or info@yogasivana.com.au OR admin@lotushealth.com.au