'The Yoga Chakras' 7 Week Course

Facilitator - Kelly Bryant

'Your vision will become clear only
when you can look into your heart.
Who looks outside dreams;
who looks inside, awakes."
~ Carl Jung

This 7 week course is designed to explore the chakras within our yoga practice and develop our awareness of the subtle energies within.

We will examine various postures, breathing techniques and meditations used to awaken the kundalini and channel prana (life force) within our bodies, with the aim of elevating our consciousness to higher states of awareness.

This course is ideal for people with some previous yoga experience who wish to explore and deepen their knowledge beyond the physical asana practice. Beginners are also welcome and encouraged to learn at their own pace.

Students will be given a Yoga Chakra Exploration manual and are expected to keep up a consistent yoga practice in their own time, and are also encouraged to participate in additional homework activities.

DETAILS
Date: July 13 , 2010 (Weekly for 7 wks)
Time - Tuesdays, 7.30pm - 9pm
Venue - Lotus Health, Suite 102, Level 1, 40 Yeo Street, Neutral Bay
Cost - $189 for entire 7 weeks (includes Chakra Exploration Manual)

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