Dance the life within you, release elusive endorphins and re-awaken the essential ingredients to create a life filled with joy.
Biodanza - Spanish for the dance of life - is an integrative evolving system that enables you to bring “what you dance” into your life.
Through the fusion of specially selected music, dance and movements Biodanza creates transforming experiences in the moment. Done regularly these experiences have a neuro-physiological effect that not only enable better communication and integrated motor functions it also boosts immunity; a claim that has been researched in Germany, Italy and South America.
The founder of Biodanza – Rolando Toro – commented:
"Most people live in the past and the future, but if we live in the intensity of the moment a great well-being arises in us that sustains us even through major difficulties."
Biodanza was developed in Chile over 60 years ago and is now practiced by nearly a 100 000 people worldwide. The system was brought to Australia by Catherine de Borgeaud. It is rooted in the human physiology and the affective link between individuals - the link that allows us to have empathy and create community. This is also the difference between Tao Dancing, Chakra Dance, Five Rhythms and Biodanza.
Rolando Toro says:
"Biodanza is about contact between people. Biodanza in isolation is no good, the whole purpose is to help you communication."