Class timetable & 5 Class Pass purchase
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| MON | TUES | WED | THURS | FRI | SAT | |
| Early morning |
Pilates 6.30 – 7.30am Scott |
Core Strength Yoga (Suitable for Beginners) 8am - 9am Suzy |
General Yoga 7.30am-8.30am Scott |
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| Mid- morning |
Iyengar Yoga - Beginners 9 -10.30am (School term) Vim |
Iyengar Yoga - level 1 9 - 10.30am (School term) Vim |
Mentoring for Yoga Teachers 9.30-11.30am Sindar |
Kundalini Yoga 9.15-10.30am (School term) Heather |
Morning
workshops Register on homepage for updates |
General Yoga 9.15-10.15am Kelly |
| Mid- morning |
Pre-Natal Yoga 10.45 -12pm Eleanor |
Iyengar Yoga - level 2 10.30 -12pm School term Vim |
Iyengar Yoga - level 1 10.45-12.15pm (School term) Vim |
General Yoga - all levels (School term) 9.30-10.30am Annet *(Starting June) |
Yoga Workshops (Check website for dates) 10.30 - 12pm Kelly |
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| Afternoon | Corporate Group Yoga(by appointment) 1pm - 2pm Kelly |
Lifestyle workshops Register for newsletter and to keep updated on the latest seminars and workshops CURRENT WORKSHOPS |
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| Evening | Beginners Yoga
5.30 - 6.30pm Prue *(March 8-start date) |
General Yoga - all levels 6.15 -7.15 pm Kelly |
Restorative Yoga- all levels 6 -7.00pm Sheena |
Pre-Natal Yoga 6 - 7.00pm Eleanor |
Monthly Wisdom Circle 6.30 - 8pm Kelly Next date:March 19 more details |
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| *Meditation for Health & Happiness 8 wk Course Sindar (starts *April 12 , 2010) | Yoga Life Program 7.30 - 9pm Kelly (starts*April 20 2010) |
*Yoga & Meditation for Stress Relief 7.45 - 9pm School term (starts*April 14 2010) Sindar |
Workshops (Check website for dates) |
Note 1: Lifestyle workshops. Register for our newsletter to keep updated on the latest seminars/workshops.
OR Check our Current Workshop and Seminar page for Upcoming dates
Classes $90 for 5 week booking(5 classes only)| $180 for 10 week booking (10 classes only)| Casual classes $20 each
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Mats are provided
Class sizes are kept small to enable individual attention and run in 5 or 10 week
blocks (*Can still start one week after start date- Enquire about dates). Please contact us to book a series of classes and discuss your
needs. The focus of therapeutic classes will change
as different requirements are identified.
SECURE PURCHASE 5 CLASS PASS ONLINE : Below or contact Lotus Health on 9953 5153 or admin@lotushealth.com.au