TERM DATES & BOOKINGS ~ Please contact the individual teacher for dates, prices and bookings.

Yoga, Meditation, Chant and Movement

Autumn Timetable April to June 2017 |  CLASSES + COURSES  |  Short courses and workshops

Consistency and regular practice are the key to the progress and healing process we each search for in our yoga.
Our classes at Lotus Health are scheduled and designed to offer diversity, variety and choice.

We recommend that you check with the teacher beforehand, in case the class is full or there has been a last minute timetable change.

Monday
Vini Yoga Yoga 6:00 - 7:15 Lunchtime Vini Yoga -beginners
Prue Ongoing
Vini Yoga Yoga 6:30 - 8:45 Lunchtime Yoga for Relaxation and Meditation Anna 6 weeks starts May 1
Tuesday
Prenatal Yoga Yoga 6:00 - 7:15 Morning Prenatal Yoga
Fiona Ongoing

Iyengar Yoga Yoga 7:30 - 9:00 Evening Iyengar Yoga - Mixed Level
Vim Starts May 2
9 week term
Wednesday
Iyengar Yoga for Baby Boomers Yoga 9:00 - 10.15 Morning Iyengar Yoga for Baby Boomers
Rosemary Ongoing


Kisoma Yoga Yoga 12:00 - 1:15 Lunchtime Kisoma Yoga - Restorative and Therapeutic
Marguerite 10 weeks starting April 26

Kisoma Yoga Yoga 5:30 - 6:45 Lunchtime Healthy Breathing Healthy Child
Rosalba 5 weeks starting Jun 7
Kisoma Yoga Yoga 7:30 - 9:00 Lunchtime Better Breathing Better Health (for adults)
Rosalba 5 weeks starting Jun 7
tuning into kids Yoga 7:30 - 9:30 Lunchtime Tuning into Kids
Martine 6 weeks starting April 26
Thursday
Yoga 9:00 - 10:15 Morning Gentle Hatha Yoga - Mixed Level
Patricia 10 weeks starting April 27
Friday
chanting Yoga 7:30 - 9:30 Lunchtime Chanting
Linda 5th Friday of the month
Saturday
Stretch and revitalise Yoga 10:30 - 12.00 Morning Stretch and Revitalise Yoga
All levels welcome
Vim 9 weeks starting April 29

Sunday
chanting Yoga 5:30 - 7:30 Lunchtime Chanting
Linda 5th Sunday of the month

Short courses and workshops

CURRENTLY LISTED:

Tuning into Kids ~ 6 week term
Healthy Breathing Healthy Child
~ 5 week class for therapy
Better Breathing Better Health ~ 5 week class for adults
How to Improve Snoring, Sleep Apnea ~1 session
Breathing Retrainig for Asthma ~ 1 session
Introduction to Meditation
~ 6 week term

For the details see our Short courses and workshops page.

Bring out the joy and passion in your life and experience vibrant, radiant health!
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