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LotusBooks - Available through Lotus Health |
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Pottengers Cats - A Study in Nutrition |
| by Francis M Pottenger Jnr, M.D. |
| AUD $20 incl GST |
Pottenger's nutrition studies of cats clearly indicate the importance of quality nutrition. They also help understand why people in our society have such problems with poor health, given the poor quality food that they consume. Pottenger's Cats is a classic in the science of nutrition.
Dr. Pottenger discovered quite by accident that cats degenerated unless they were fed raw food. Pottenger, of course, realized that his cat studies didn't apply entirely to humans. He believed nonetheless that his findings for cats did have relevance for humans, and in his sanitarium he fed his patients much raw food, with considerable success.
123 pages
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Nutrition and Physical Degeneration |
By Weston A. Price, DDS
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| AUD $48 incl GST |
First published in 1939, this monumental but highly readable book is designed to preserve the classic study of Dr. Price's worldwide investigation of the deleterious effects of processed foods and synthetic farming methods on human health, and the promise of regeneration through sound nutrition.
This bestseller contains guidelines for approaching optimum health and reproduction, now and through future generations, as did the primitives. Dr. Price has been universally accepted as one of the foremost authorities on the role of foods in their natural form in the overall health pattern and the development of degenerative illnesses as a result of the addition of processed foods to our diet.
2008 expanded edition: 527 pages, 196 photos, 6 maps, softcover |
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Fats that heal, Fats that Kill
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| The Complete Guide to Fats, Oils, Cholesterol and Human Health |
| By Udo Erasmus |
| AUD $40 incl GST |
Contrary to popular belief based on advertising hype, the most dangerous fats are typically found in margarine, shortenings and heated and refined polyunsaturated oils.
This book explain almost everything about what fat is, how it is metabolized in our body, all the different kinds of fats, how fats are related with our health, and etc.
Udo's book is an answer to health and nutrition issues present in developed countries today. His comprehensive presentation of what exactly happens at the molecular level with foods that we (inhabitants of developed countries) typically consume puts a unique perspective on what our bodies need. His detailed treatment of trans-fats, essential fatty acids, and other fats and oils makes perfect sense from when it comes to analyzing the claims of the thousands of diet proposals one finds in print and on line. His is a common sense approach, with the premise we are what we "eat, drink and breathe."
456 pages |
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Choosing the Right Fats
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| By Weston A. Price, DDS |
| AUD $20 incl GST |
This book will introduce you to one of the secrets of life and good health. The essential fats found in healing oils of freshly pressed almonds, flaxseed, sunflower and seasme seeds, hazelnuts, pumpkin, pistachio, and olives all have life-giving properties. They feed every cell, tissue, gland, and organ of the body.
In this book Udo Erasmus dispels many of the myths about fat. He tells which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve their stamina and performance. Erasmus shares decades of experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes to show you how to integrate healing oils and fats into your daily meals, naturally.
64 pages |
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