Articles by Sindar

Beat the Winter Blues!
Autumn leaves10 health tips to fuel your body’s natural fire and revitalise it.
Ayurveda and Yoga
AyurvedaThe chemical free approach to a healthy body and mind


Sindar Kaur

Sindar KaurMeditation teacher, Yoga teacher trainer, Yoga therapist
Healing practitioner, Transpersonal coach

Sindar Kaur is a qualified Meditation & Yoga Trainer/Therapist and Transpersonal Coach with 30 years of solid experience in various styles of yoga, meditation, Buddhist mindfulness and dharma traditions, holistic techniques and coaching for deep inner transformations.

Additionally, she has 12 years experience as a yoga teacher trainer at Nature Care College and is a private provider of professional yoga education. She holds qualifications and specialisations in yoga therapy, ayurvedic medicine, mindfulness and meditation training, stress reduction and relaxation methods, clinical pranayama and transformative psychology. She is also a presenter and writer.

Sindar runs non-denominational meditation and yoga classes (group and one-on-one), international seminars and retreats, and has a Sydney-based private practice where she consults and counsels clients in personal wellbeing, chronic health issues and transpersonal coaching. She can be contacted at:  energymedicines@gmail.com

Advanced Dip in Yoga & Meditation Teaching
Dip in Yoga & Health
Dip in Transpersonal Coaching
Cert in Transformational & Life Coaching
Cert in Ayurveda
Cert in Yoga Therapy Studies
Kriya Yoga Teaching (I&II)
Cert IV in Workplace Assessment & Training
Degrees in Arts and Com (Hons)

Member of International Yoga Therapists Association, Yoga Australia (senior level III), International Coaching Federation, Australian Traditional Medicine Society

 
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