Prue King

Prue specializes in yoga therapy adapted for the individual, using all the tools of yoga including asanas, breath and meditation. Prue has maintained a strong yoga practice for many years whilst working in healthcare as a holistic dentist focusing on dentistry with the whole body in mind.

She completed her yoga training in the Krishnamacharya tradition and believes that yoga should be adapted to the individual and his or her specific needs and life situation, rather than the individual having to adapt to a set practice. In this way anyone is able to participate in a yoga practice and experience its multiple benefits.

Prue will carry out an initial assessment and discuss your individual requirements and goals. A personal practice can be designed and either private or small group classes can be taken. She will also be running specific small group yoga therapy classes for specific conditions such as back pain, asthma management,
depression and stress-reduction.

"For each of us our health lies in our own hands!

As a long-term yoga practitioner I am a firm believer in the benefits of stretching, strengthening and aligning your body and calming your mind
for increasing and maintaining health and well-being.

As health practitioners we can only do so much - give advice and treat in what we feel is an appropriate manner at the time. The rest of health and healing must come from within the individual - a conscious desire to be healthy and the commitment to take the necessary steps to achieve health and happiness."

- Dr Prue King

Prue is also a Holistic Dentist and runs Lotus Dental. Have a look on our Lotus Dental website to find out more about the benefits of taking a more holistic approach to oral health care and what Holistic Dentistry really means.
www.lotusdental.com.au