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Practitioners |
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Dr Prue King - Yoga teacher |
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Prue specializes in yoga therapy adapted for the individual, using all the tools of yoga including asanas, breath and meditation. She completed her yoga training in the Krishnamacharya tradition. More | |
Scott Helbron - Pilates & Yoga Instructor |
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Scotts classes are intended to be a stepping stone to improved mind/body health. His classes are designed to balance strength with flexibility with stamina; with the goal of improving ourselves on the physical, mental and emotional level. He has spent over 10 years studying various ‘mind/body’ disciplines and has trained in Traditional Chinese Medicine, Yoga and Contrololgy (aka Pilates). He offers small group classes and has a special interest in prescribing personal programmes specific to the individuals’ needs, goals and ability.More |
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Sindar Kaur - Yoga teacher |
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Sindar has been practicing yoga and meditation for 25 years, and teaching since the 90’s to people of all walks of life. She is a qualified yoga teacher and also trains student-teachers undertaking the Advanced Diploma of Yoga Teaching at Nature Care College. Sindar specializes in using yoga as medicine for the body, mind and spirit to complement the medical treatment of numerous health conditions. More | |
Sheena O'Beirne - Yoga teacher |
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Sheena's focus is on yoga as therapy rather than just on strength, fitness or flexibility in isolation (not every one can sit comfortably with their toes behind their ears). Sheena runs small classes and has taught yoga to people from 8 to 80 years old – proving there really is no stage in life when yoga cannot add to the quality of your life. More | |
Gary Crees - Yoga teacher |
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Gary discovered the therapeutic and health-giving benefits of yoga when RSI brought his music career to an abrupt halt Gary teaches Dru Yoga, a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. Designed to be practised by people of all abilities, all fitness levels and all age groups. More | |
Vim Lane - Yoga teacher |
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Vim Lane is a certified Iyengar yoga teacher. She has been practicing and studying yoga since 1988. Her classes are conducted with precise instruction to the anatomical alignment and physiology of the body in conjunction with breath awareness. Her focus in her personal practice and her teaching is on developing inner and outer strength and exploring the quiet and clarity that comes from working the body, mind and breath together. More |
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Stephanie Hamilton - Naturopath |
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Stephanie combines conventional health science with an extensive knowledge of traditional naturopathic philosophy and therapies including herbal medicine, nutritional supplementation, homoeopathy, and flower essences to achieve balance and optimum health in her patients. Stephanie has experience in treating many acute and chronic health complaints and all her treatments are based on a firm foundation of science and/or tradition. More |
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Mei Deng - Acupuncture, Herbal Medicine |
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Mei studied in both Beijing and in Sydney. In Beijing, Mei majored in Chinese medicine and in Australia, completed a Master of Herbal Medicine at the University of Sydney and a Masters of Acupuncture at the University of Western Sydney. She has been practicing Chinese Medicine for more than twenty years. My experience of my mother’s poor health and the doctors who prescribed medication, without trying to understand her whole body has led me to... More about Mei |
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Giselle Cooke - Wholistic & Preventative Medicine |
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Dr Cooke trained in Medicine at the University of NSW, graduating in 1979. She followed her degree with overseas training as a general practitioner in paediatrics (UK) and plastic surgery (Canada). Returning to Australia she completed her general practice training in Brisbane (Qld), Launceston (Tas) and Gloucester and Toukley(NSW). More |
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Kelly Bryant - Yoga teacher |
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Kelly first began her journey on the path of yoga in the late 90’s, training with Judy Krupp in Sydney’s North Shore where she practised a combination of Hatha and Iyengar Yoga. It was during this time that her interest in yoga first sparked as a way of maintaining health and vitality and as a means of expanding conscious awareness. More |
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Eleanor Amiradaki - Pre-natal Yoga teacher |
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Eleanor specialises in prenatal yoga and believes, through yoga, a deep conscious connection between mother and child can begin and the confidence in ones ability to birth is affirmed. Her classes provide a safe and feminine environment where the use of asana (physical postures), breath, meditation and visualisation will assist in the relief of common discomforts associated with pregnancy and help to prepare each woman for their journey into motherhood. More | |
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