Wellness articles by Lotus Health therapists

Insights and tips for healthy living

	Good fats, Bad fats - Simple tips to help you get it right		ASTHMA – causes, symptoms and natural cures
	Tips for a healthy heart and controlling cholesterol without drugs		What could be causing this bloating?
	Sunlight and Health - tanning safely and Make your own natural tanning lotion		Top 5 tips for a healthy year.
	Natural ways to increase your brain power		Treating hair loss (Alopoecia) naturally
	Eat your eggs! - Helping your body to eliminate toxins		How to get vibrant skin for summer
	Mid-life passage to menopause		5 tips to help you survive the silly season

Chinese, Herbal and Ayurvedic medicine

	Can Chinese Medicine help you?		Can Chinese Medicine help chronic fatigue?
	Infertility and how acupuncture can help		Ayurveda and Yoga - the chemical free approach
	10 health tips to beat the winter blues

Teeth and oral health

Toxic toothpaste Better and safer options for kids teeth. Facts worth knowing.

The effect of diet on facial and dental development

Living a happy life

	10 tips to help you sleep		Tips for Spring -To rejuvenate your body, mind & spirit
	Stress - A few simple principles and guidelines around dealing with stress		Everyone has a story!
	The joy of consciously relating		Marriage or Partnership - are you still being intimate?
	Tune into your body for lasting emotional and physical wellness		Create rock solid stability
	How we look at things is very important!		Own 2013! - and using meditation to access the feeling space for decisions