Yoga and Meditation classes and courses Natural Therapies
Small group classes and one-on-one yoga therapy, both general classes and with a specific therapeutic focus such as stress release, back and neck problems, asthma management and pre-natal yoga. View the class timetable. A range of therapies including Acupuncture, Counselling, Naturopathy, Life Coaching, Herbal Medicine and Kinesiology offered by highly experienced complementary health practitioners. View the clinic schedule.
Workshops and Courses Products
A wide range of subjects for wellbeing of mind body and spirit, in areas as diverse as insomnia, healthy breathing, anxiety and menopause management. Check out the calendar. Carefully selected products to support your health, including yoga mats and bags, books, supplements, detox aids and the outstanding Eco-denT oral health care range. Browse our products.

Holistic dentistry

Lotus Health is part of the Lotus Holistic Health Centre (in the same building) which also includes holistic dentistry.

Find out how important dental health is for your general health and wellbeing.

Lotus Holistic Health CentreVisit our sister site for information about holistic dentistry and a wide range of natural oral care products.

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Lotus Health is a holistic healthcare and yoga centre in Neutral Bay, on Sydney's North Shore.

You can be sure of a friendly welcome, so please drop in or give us a call - we'd be happy discuss your needs and how we can assist you towards exceptional health and vitality.
New classes/workshops
Bring Meditation into your life
Saturday afternoon workshop
You will be reminded of the essentials and given pointers on how to make meditation a normal part of your life. Some topics that will be presented: the 5 obstacles to clear perception; internal place of focus; and concentration versus mindfulness.
Nov 28 2:00 to 5:00 pm
Cost $45
Facilitated by Anna Spierewka

Book online:
Beginners yoga
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Bring out the joy and passion in your life and experience vibrant, radiant health!
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