Lotus Health

At Lotus Health we offer:

Lotus Health is a holistic healthcare centre in Neutral Bay, Sydney offering yoga, pilates and a range of natural therapies, workshops and products for health choices.

We focus on body and mind therapies such as yoga and pilates for individuals, and small group classes with specific therapeutic foci such as

stress-release

management of back & neck problems

strength and flexibility

asthma management

special after school programmes for teenager

We also provide a range of complementary health practitioners and natural therapies such as Acupuncture, Counselling, Naturopathy, Herbal Medicine and Kinesiology. We regularly hold seminars and workshops on subjects as diverse as art therapy, sacred dance and menopause management and carefully selected products . . . all designed to enhance your health choices and wellbeing, and empower you to enjoy a life of exceptional health and vitality.

Please browse through our website to view our daily schedule of classes, therapies, practitioners and teachers, upcoming events and products. We welcome your feedback and any suggestions for future programmes.

Holistic dentistry

Visit our sister site www.lotusdental.com.au for information about holistic dentistry and how important it is for your general health and wellbeing.

F O R T H C O M I N G E V E N T S

Meditation
for Everyone
Facilitated by
Sindar Kaur

6 WEEK COURSE
If you’ve considered taking up a meditation practice, but put off by difficult techniques or don’t know where to begin...then start HERE!
Learn a range of meditation and deep relaxation techniques with an experienced teacher.MORE
Date: Mondays from July 13 for 6 wks
Time: 7.00 - 8.00pm
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Yoga Sutras Course
Facilitated by
Michael De Manincor

6 WEEK COURSE

This course includes classical chanting of the Yoga Sutras of Patanjali, and a personal exploration and discussion of the wisdom of these ancient teachings
in our modern lives.
MORE
Date: Thursdays from Aug 6
(Weekly for 6wks)
Time: 7.15pm - 8.30pm
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yoga

Weekend Yoga Retreat
Facilitated by
Kelly Bryant

2 DAY MINI RETREAT

"A blissful weekend retreat in Sydney!"
Relax & unwind with a blissful weekend of yoga and meditation that will leave you feeling as though you taken a holiday without even leaving the city!
Spend 2 peaceful mornings .... MORE
Date: Sat July 18 & Sun July 19
Time:10.30am - 12.30pm both days

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Yoga Life Program
Facilitated by
Kelly Bryant

6 WEEK COURSE

Offering you the best of both worlds- 1on1 Yoga Coaching and a supportive Group Program to assist you in transforming your life and begin "living yoga".
Covering: Yoga Asana Practice, Breathing (Pranayama), Nutrition, Meditation, Goal Attainment, Emotional Health, Physical Wellbeing and Conscious Living. MORE
Date: Saturdays from August 15 (Weekly for 6wks)
Time: 10.30am - 12.00pm

There is an endless net of threads throughout the universe,
The horizontal threads are in space,
The vertical threads are in time,
At every crossing of the threads, there is an individual.
And every individual is a crystal bead.
And every crystal reflects not only the light
from every other crystal in the net,
But also every other reflection throughout the entire universe.

~ The Rig Veda

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At Lotus Health we offer: Lotus Health is a holistic healthcare centre in Neutral Bay, Sydney offering yoga, pilates and a range of natural therapies, workshops and products for health choices.

Holistic dentistry

At Lotus Health we offer:

Lotus Health is a holistic healthcare centre in Neutral Bay, Sydney offering yoga, pilates and a range of natural therapies, workshops and products for health choices.